Moving to Vegas from Boise this past January was difficult for me in many ways. I had to leave behind amazing friends, cherished clients, a beautiful house, and several pets that made it feel like my heart was literally being torn from my chest. But I was able to bring my 2 Aussies, Hawk and Trinity and my 2 kitties, Newt and Moon Pie. I am surrounded by family while I continue to heal and have a place to feel safe in. Now - if only I could have the weather.  When I first began Reining Cats and Dogs, the concept was simple; behavior modification through exercise therapy. Treadmills were always the cornerstone, but having 4 seasons made it even better. I could take the dogs and bicycle, kayak, hike, sheep herd, swim, etc.... To be honest, it was an excellent way for me to not only work with the dogs, but to stay in excellent shape while doing it.After my accident, I struggled with many things, but the 40 lbs. I've gained has been the hardest on me. I managed to stay in great shape into my 40's, but now I'm starting all over. It's just that - the weather! I refuse to waste any more time in a gym, but I've got to start moving. I also need to get my dogs back in shape. They say that people began to look like their dogs over time, and the character of Trinity's that we share right now is her waist line. So now it's back at it, me and the dogs.  I've had people promise me that summer is almost over but I'll believe it when I see it. With the temperature hitting 109 degrees next week, I'm pretty sure summer is still here. So, this is our month of beating the heat. Trips to Mount Charleston and Lake Mead are high on our list. There are a few things that we'll need to remember that are just as important to dogs as they are to us. 1) Water. Hydrate, hydrate, hydrate. Both you and the dogs. Carry plenty of fresh water, even if just going for a quick hike. 2) Sun Protection. Dogs with white or light colored hair on their faces are just as susceptible to sunburn as light skinned people. There are a variety of sun block products available specifically for dogs. And just like with kids, reapply after being in the water.  3) Foot (or Paw) Protection. Your dogs paws are just as sensitive to hot pavement or sand as your bare feet are. Make sure that you keep this in mind wherever you go. I've seen dogs that have burned their pads and it's terribly painful and takes a long time to heal. If you are going to be walking any distance where it may be hot, look into booties for your pup. There is a variety available anywhere from very inexpensive slip-ons to high-tech hiking footwear. 4) Eye Protection. Again, just like people, some dogs have sensitive eyes. And again, just like for people, there is a wide variety of goggles or glasses available for your dog. I love Doggles. They fit well and are designed to be very comfortable. If your doggy has red or watery eyes, you may want to consider a pair of protective lenses. 5) Over Heating. NEVER leave your dog in a parked car for any amount of time. The temperature inside your vehicle along with your dogs fur coat are a recipe for disaster if you're not responsible.So, we've hit the mountain once (and got caught in an awesome summer thunderstorm) and have been to the lake a few times. We're also planning a trip to the practice pool for Dock Dogs here in Vegas and will have plenty of pictures to share with you from all of our adventures. If I can get out there in the heat to exercise myself and the dogs, so can you. No excuses. This is the month to beat the heat with your pups!   |
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CategoriesFostering, Rehabilitating & AdoptingGeneral Interests Health & Fitness Holidays Personal Rants Seasonal Exercise & Excursions
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